I woke up this morning fully of hope and good intentions to get a buttload of homework done. I couldn’t get anything done. I felt restless and agitated. I moved rooms, I sat in different places, I listened to music, I sat in silence, I gave myself “brain breaks”, I did my quiet time, I promised myself rewards, all to no avail. After suffering all day, I finally finished one assignment due at midnight. Which, my computer decided to freeze and delete (save everything to Word, my friends). So, I have a minor panic attack, and amazingly, turned it in on time. (Praise God).
It used to be that when I got this way, I would muster up all the anger and self-hatred I could to push myself (sometimes) to accomplish things. But what I didn’t realize at the time was that the thoughts and words I was telling myself, my heart and my mind were storing up to beat me with later. These came out some as a Freshman in college, but I ignored any feelings that this was not right or okay. After all, these thoughts, words and feelings helped me to accomplish something. And I am a very big fan of accomplishing something. People don’t judge those who do something. People don’t cast stones at those who sit down and “just do it”. And I, like many, am a fan of not being judged. So I continued to speak as I always had.
I spoke terribly of myself, reminding myself that I was a piece of trash, not worthy of notice because there were days that no matter how hard I tried, I couldn’t make myself do anything. I was lazy, I was stupid. If I could just get over myself everything would be fine. ”Stop being such a drama queen”, “suck it up, you’re lucky you’re even here” are just a few things I would say to myself as I warred within. With these words come a depression and a despair I do not know how to put into words but to say that I beg for God to take me home so I no longer have to battle the words of death that choke me. These words that make me feel frozen in fear and unable to do anything but weep uncontrollably.
Very few, even to this day, have heard these voices come out. Let alone see the full force of them come out. After all, no one wants to see this depth of brokenness. So I kept it locked up. No one need know.
And then I got married.
I don’t know if you know this, but it’s, like, really hard to keep your brokenness And struggles from your spouse. If you didn’t, now you do. You’re welcome.
Nothing could have prepared my poor husband for the darkness and death he would see me go through within the first few months of our marriage as I struggled through an online class and work stress. After a particularly stressful night, filled hateful comments about myself, my husband sat me down. He explained how worried he was for me. I was ashamed. He had seen the ugliest part of myself. The part I proudly kept hidden away from the world. I was exposed. And it was that exposure that broke me. Because it hit me, if he knew, then God definitely knew. How hurt and broken God must have felt seeing the one He made and loves so much cursing and cutting herself down. I fought against the rising self-hatred and promised to work towards healthier ways of coping with my ADHD-bad-days-stress.
So what have I been doing to cope with the terrible days when I struggle to say anything nice about myself? Grace. A boatload. And giving myself the permission let go and admit that it’s just a bad day. And that’s okay. God loves me even if I epically fail every. Single. Class. Heck, even if I *gasp* drop out (wishful thinking, but a girl can dream). If I lost my job, God will still love me. If I threw the biggest temper tantrum in the history of the world. God? He would still love me. He can be annoying like that. And I am so very glad He is.
So why do I share this with you? I share to remind everyone, myself included, to be kind to people. We never know the secret battles people fight on a daily basis. And I share it to encourage my ADHD peeps out there who struggle to keep their head above water. I see you and I’m with you.
Love,
CG